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Heartfulness Meditation
Presented by: Heartfulness KelownaCategory: Other Event
Price: $0
Date: August 1, 2024 – August 1, 2024 (Repeats Every 2 Weeks)
Time: 6:30 PM – 8:00 PM
Address: 1380 Ellis Street, Kelowna, British Columbia V1Y2A2
Website: http://www.heartfulness.ca
![Heartfulness Meditation Logo](https://volunteerkelowna.ca/wp-content/uploads/formidable/22/WhatsApp-Image-2024-07-22-at-7.30.28-PM.jpeg)
Event Details:
Release stress and feel relief in this drop-in meditation program.
Participants are guided in techniques to calm and relax the body, connect with their hearts and disregard the chatter of a busy mind. Techniques include a silent meditation, guided relaxation of body and mind and cleaning: a method to help release old, repetitive habits and beliefs.
In partnership with heartfulness.org
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